Tag: anti-inflammatory

  • Turmeric Wellness Tonic

    Turmeric Wellness Tonic

    Turmeric Wellness Tonic

    A warm, soothing anti-inflammatory tonic brewed with turmeric and ginger.
    Prep Time 5 minutes
    Cook Time 5 minutes
    Total Time 10 minutes
    Servings: 2 servings
    Calories: 35

    Ingredients
      

    Ingredients
    • 1 tsp freshly grated turmeric root
    • 1 tsp freshly grated ginger root
    • 1 pinch freshly ground black pepper
    • 2 tbsp fresh lemon juice
    • 16 oz warm filtered water

    Method
     

    Instructions
    1. Simmer grated ginger, turmeric root, and black pepper in water for 5 minutes.
    2. Strain the warm tonic through a fine mesh sieve into two mugs.
    3. Stir in fresh lemon juice and serve warm.

    A warm, soothing anti-inflammatory tonic brewed with turmeric and ginger.

    An invigorating golden wellness elixir featuring fresh organic turmeric root, crushed ginger, a pinch of black pepper to boost bioavailability, and cold-pressed lemon juice.

    Ingredients

    • 1 tsp freshly grated turmeric root
    • 1 tsp freshly grated ginger root
    • 1 pinch freshly ground black pepper
    • 2 tbsp fresh lemon juice
    • 16 oz warm filtered water

    Instructions

    1. Simmer grated ginger, turmeric root, and black pepper in water for 5 minutes.
    2. Strain the warm tonic through a fine mesh sieve into two mugs.
    3. Stir in fresh lemon juice and serve warm.