Ingredients
Method
Instructions
- Place dried chamomile flowers and peppermint leaves in a tea infuser basket inside a mug.
- Pour boiling filtered water over herbs, cover, and steep for 5 minutes.
- Remove infuser basket, stir in honey if desired, and sip slowly.
A calming, caffeine-free tea perfect for any time of day.
A calming, caffeine-free tea blend crafted with chamomile flowers, peppermint leaves, and a touch of lemon balm for restorative relaxation and mindful pause.
Ingredients
- 1 tbsp dried chamomile flowers
- 1 tsp dried peppermint leaves
- 8 oz filtered boiling water
- 0.5 tsp raw wildflower honey
Instructions
- Place dried chamomile flowers and peppermint leaves in a tea infuser basket inside a mug.
- Pour boiling filtered water over herbs, cover, and steep for 5 minutes.
- Remove infuser basket, stir in honey if desired, and sip slowly.
