Tag: caffeine-free

  • Soothing Herbal Tea

    Soothing Herbal Tea

    Soothing Herbal Tea

    A calming, caffeine-free tea perfect for any time of day.
    Prep Time 3 minutes
    Cook Time 5 minutes
    Total Time 8 minutes
    Servings: 1 servings
    Calories: 5

    Ingredients
      

    Ingredients
    • 1 tbsp dried chamomile flowers
    • 1 tsp dried peppermint leaves
    • 8 oz filtered boiling water
    • 0.5 tsp raw wildflower honey

    Method
     

    Instructions
    1. Place dried chamomile flowers and peppermint leaves in a tea infuser basket inside a mug.
    2. Pour boiling filtered water over herbs, cover, and steep for 5 minutes.
    3. Remove infuser basket, stir in honey if desired, and sip slowly.

    A calming, caffeine-free tea perfect for any time of day.

    A calming, caffeine-free tea blend crafted with chamomile flowers, peppermint leaves, and a touch of lemon balm for restorative relaxation and mindful pause.

    Ingredients

    • 1 tbsp dried chamomile flowers
    • 1 tsp dried peppermint leaves
    • 8 oz filtered boiling water
    • 0.5 tsp raw wildflower honey

    Instructions

    1. Place dried chamomile flowers and peppermint leaves in a tea infuser basket inside a mug.
    2. Pour boiling filtered water over herbs, cover, and steep for 5 minutes.
    3. Remove infuser basket, stir in honey if desired, and sip slowly.