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Tag: spinach

  • Green Wellness Smoothie

    Green Wellness Smoothie

    Green Wellness Smoothie

    A refreshing, nutrient-rich smoothie made with simple, wholesome ingredients for a healthy boost.
    Print Recipe
    Prep Time 5 minutes
    Total Time 5 minutes
    Servings: 2 servings
    Calories: 165
    Ingredients Method

    Ingredients
      

    Ingredients
    • 2 cups fresh baby spinach
    • 1 whole ripe banana peeled, fresh or frozen
    • 1 cup frozen pineapple chunks
    • 1 cup unsweetened almond milk
    • 1 tbsp chia seeds
    • 1 tbsp raw honey or pure maple syrup

    Method
     

    Instructions
    1. Add the spinach, banana, pineapple, almond milk, chia seeds, and honey (if using) to a blender.
    2. Blend on high speed until completely smooth and creamy, about 60 to 90 seconds.
    3. Pour into glasses and enjoy immediately.

    A refreshing, nutrient-rich smoothie made with simple, wholesome ingredients for a healthy boost.

    A refreshing, nutrient-rich smoothie made with simple, wholesome ingredients for a healthy boost. Packed with crisp baby spinach, sweet banana, tropical pineapple chunks, and velvety almond milk, this vibrant green drink delivers natural energy and mindful nourishment in five minutes.

    Ingredients

    • 2 cups fresh baby spinach
    • 1 whole ripe banana (peeled, fresh or frozen)
    • 1 cup frozen pineapple chunks
    • 1 cup unsweetened almond milk
    • 1 tbsp chia seeds
    • 1 tbsp raw honey or pure maple syrup

    Instructions

    1. Add the spinach, banana, pineapple, almond milk, chia seeds, and honey (if using) to a blender.
    2. Blend on high speed until completely smooth and creamy, about 60 to 90 seconds.
    3. Pour into glasses and enjoy immediately.